Articles from March 2024

Creating a sustainable culture of mental health and wellbeing is a top priority at the University of Iowa. As part of this effort, university experts provide insight and guidance into the many aspects of how to integrate work and life so we can best care for ourselves while also caring for others.

male teaching at front of room

Trauma-Informed Support

Trauma-informed leadership considers the effect trauma can have on communication and learning, and can help us be better teachers, leaders, and learners.
Art gallery

The Role of Art Appreciation for Mindfulness

There is so much beauty in the world. There is joy in seeing drawings on patient doors, artwork created by patient’s siblings and school mates displayed on hospital room walls, a hug of comfort between family members who are navigating a complex hospital admission together. The more we are able to find beauty around us, the more we have opportunities for mindful consideration.
Women sitting at corporate office table

Rethinking the ‘Real World’ in Higher Ed: 3 Strategies for Preparing Students for their Futures

The phrase “real world” is often used to refer to the “professional” world, “adult” world, or life after graduation. But what do we really mean by it? And is this characterization truly beneficial for students?